Gorgo Classic | Snatch Strength Soldiers | Activity https://classic.gorgo-theme.com/groups/snatch-strength-soldiers/ Activity feed for the group, Snatch Strength Soldiers. Mon, 16 Mar 2026 00:07:23 +0100 https://buddypress.org/?v= en-US 30 hourly 2 14892762748749d2f9c70473dcadf271 Jane Smith posted an update in the group Snatch Strength Soldiers https://classic.gorgo-theme.com/activity/p/2352/ Tue, 17 Oct 2023 13:32:38 +0200 ]]> 0 94a26010c547ed0845628998516469f9 Jane Smith joined the group Snatch Strength Soldiers https://classic.gorgo-theme.com/activity/p/2349/ Thu, 14 Sep 2023 22:14:17 +0200 0 45a3fe220a66b67c4de5c340032d7819 Montal Ellis joined the group Snatch Strength Soldiers https://classic.gorgo-theme.com/activity/p/235/ Fri, 29 May 2020 06:53:21 +0200 0 987e586cdbeca5443f213a5ba941961a Justin Duchscherer posted an update in the group Snatch Strength Soldiers: How To Keep The Bar Close In The Snatch ? 1. Assign tension […] https://classic.gorgo-theme.com/activity/p/184/ Fri, 29 May 2020 06:12:04 +0200 How To Keep The Bar Close In The Snatch ?
1. Assign tension properly; the easiest way to do this is to pull our lats down and towards the glutes. Imagine that we are bending the bar around the shins as we work to push the platform away from us with the middle of the foot.
2. Ensure that the momentum of the bar works up and back towards the body as…[Read more]

]]> 0 64c6a8d18062a4652393907c85dcc424 Justin Duchscherer joined the group Snatch Strength Soldiers https://classic.gorgo-theme.com/activity/p/181/ Fri, 29 May 2020 06:10:01 +0200 0 8c8ffde74a73df70881867abe3bc7cba Elisio Street posted an update in the group Snatch Strength Soldiers: How To Pick Your Openers and Competition Attempts ? Picking […] https://classic.gorgo-theme.com/activity/p/161/ Thu, 28 May 2020 18:38:50 +0200 How To Pick Your Openers and Competition Attempts ?
Picking your openers and competition attempts correctly is the first step in maximizing your performance at a weightlifting meet. Snatch what you can, Clean & Jerk what you must. We let this principle guide our selection process because no one has ever won a weightlifting competition with just…[Read more]

]]> 1 885d80dad5936dd119cab6f46b1df742 Elisio Street joined the group Snatch Strength Soldiers https://classic.gorgo-theme.com/activity/p/160/ Thu, 28 May 2020 18:37:26 +0200 0 24a048df4443403da092f8e66f630ce3 Antawnia Jamison joined the group Snatch Strength Soldiers https://classic.gorgo-theme.com/activity/p/120/ Thu, 28 May 2020 16:20:57 +0200 0 31962fc73b288ab0002d4d53c40bfa35 Themo Saurus created the group Snatch Strength Soldiers https://classic.gorgo-theme.com/activity/p/103/ Thu, 28 May 2020 15:11:09 +0200 0