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Elisio Street posted an update in the group Snatch Strength Soldiers 4 years, 6 months ago
How To Pick Your Openers and Competition Attempts ?
Picking your openers and competition attempts correctly is the first step in maximizing your performance at a weightlifting meet. Snatch what you can, Clean & Jerk what you must. We let this principle guide our selection process because no one has ever won a weightlifting competition with just…[Read more]-
The Snatch being the more technical lift and a longer movement pattern.
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Elisio Street joined the group Snatch Strength Soldiers 4 years, 6 months ago
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Elisio Street wrote a new post on the site Gorgo Classic 6 years ago
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