Cecelio Cichan

Even in lockdown, mothers bear the brunt of child care.
FOR ALL the talk about responsible fathering and child care, it is still mothers who spend much more of their time looking after children—even during the pandemic, even when both parents are furloughed and even when both are working from home. That is one of several findings from a study p…[Read more]

How To Pick Your Openers and Competition Attempts ?
Picking your openers and competition attempts correctly is the first step in maximizing your performance at a weightlifting meet. Snatch what you can, Clean & Jerk what you must. We let this principle guide our selection process because no one has ever won a weightlifting competition with just…[Read more]